top of page
Stay Updated On New Beginnings News
Search
TheNewBeginningsCenter
Jul 8, 20222 min read
Cumin Roasted Chickpea Chicken Bowls
Cumin Roasted Chickpea Chicken Bowls are a gluten-free weeknight dinner, packed with wholesome goodness and nutrition! Ingredients 12–15...
20 views0 comments
TheNewBeginningsCenter
May 31, 20222 min read
Spicy Garlic Edamame
Salty, sweet, and spicy chili garlic edamame! An addictively delicious and protein-packed appetizer or side. Plant-based, gluten-free...
16 views0 comments
TheNewBeginningsCenter
Feb 24, 20221 min read
Pan Sheet Veggies and Sausage
This tasty dish is easy, delicious AND very adaptable! If you don't like radishes...substitute carrots! If you love squash but not...
65 views0 comments
TheNewBeginningsCenter
Feb 18, 20223 min read
Peanut Butter Protein Cookies with Chocolate Chips
Soft and chewy homemade Peanut Butter Protein Cookies...oh so tasty! These little treats are low carb, 112 calories, and 7 grams of...
47 views0 comments
TheNewBeginningsCenter
Feb 18, 20221 min read
Fresh and Flavorful: Thai Style Minced Chicken Salad
Ready in 25 minutes Serves 3-4 people INGREDIENTS: • 1lb lean ground chicken • 2 TBSP unsalted chicken stock or water • 1 TBSP + 1 tsp...
10 views0 comments
TheNewBeginningsCenter
Jan 28, 20222 min read
Double Chocolate Protein Fudge (vegan)
How about a rich, decadent fudge WHILE still using only healthy, whole food ingredients? Seem impossible? Well, it's not! And by using...
40 views1 comment
TheNewBeginningsCenter
Jan 14, 20222 min read
Healthy Turkey Chili
Chili can be an awesome meal for healthy eating. This turkey chili recipe is low calorie, high in veggies and fiber and high in protein...
36 views0 comments
TheNewBeginningsCenter
Dec 22, 20211 min read
Festive Oatmeal Bake
Ingredients: 2 cups old fashioned oats 1 tsp baking powder ½ tsp salt ½ tsp cinnamon ½ tsp ground ginger 2 cups unsweetened vanilla...
29 views0 comments
TheNewBeginningsCenter
Dec 10, 20212 min read
Beef & Broccoli Easy Stir Fry
Beef & Broccoli Easy Stir Fry This Beef & Broccoli stir fry is perfect for weeknight dinners! Thinly sliced flank steak in a sesame...
22 views0 comments
TheNewBeginningsCenter
Aug 6, 20211 min read
Szechuan Tofu and Veggies
Ingredients 8–12 ounces tofu, patted dry and cubed (or sub shrimp or chicken cubes) 2 tablespoons peanut oil or high heat oil Generous...
14 views0 comments
TheNewBeginningsCenter
Aug 6, 20211 min read
Salmon with Olive-Pistachio Tapenade and Tomatoes
Ingredients Salmon 3 oz. green olives, pitted and finely chopped 2 oz. pistachio nuts, shelled and finely chopped 1 ½ lbs salmon,...
25 views0 comments
TheNewBeginningsCenter
Jul 27, 20211 min read
Paleo Asian Chicken Cabbage Salad
Ingredients Chicken seasonings: 1 3/4 lbs. chicken thighs (boneless, skinless) Salt, Garlic, Onion, Sweet paprika powder, lightly...
38 views0 comments
TheNewBeginningsCenter
Jul 27, 20211 min read
Fudgy Paleo Vegan Pumpkin Brownies
Ingredients 4 chia eggs To make chia eggs (gel), combine ¼ cup chia seeds with ⅔ cup (12 tbsps) water. Allow a gel to form. You can also...
27 views0 comments
TheNewBeginningsCenter
Jul 14, 20211 min read
Turkey Apple Patties with Kale
Ingredients Patties ¾ lb ground turkey ½ apple, diced ½ tsp garlic powder ½ tsp dried sage ½ tsp paprika powder salt and ground black...
30 views0 comments
TheNewBeginningsCenter
Jul 14, 20211 min read
Turkey Club Cups
Ingredients 12 slices roasted deli turkey 12 slices sharp cheddar (optional) 1/4 c. mayonnaise 2 tbsp. Dijon mustard 1/2 head iceberg...
67 views0 comments
TheNewBeginningsCenter
Jul 14, 20211 min read
Pepper Egg-in-a-Hole
Ingredients 4 bell peppers (assorted colors), tops and seeds removed 1 c. shredded Cheddar (optional) 4 slices bacon, cooked and chopped...
9 views0 comments
TheNewBeginningsCenter
Jun 29, 20211 min read
Broccoli Fried "Rice"
Ingredients 2 tbsp. sesame oil 2 boneless skinless chicken breasts Kosher salt Freshly ground black pepper 1 medium onion, diced 1 large...
12 views0 comments
TheNewBeginningsCenter
Jun 29, 20211 min read
Tequila Prawns with Pineapple Carpaccio
Ingredients 600 large green prawns peeled (tails intact), deveined 1 cup of (250ml) tequila, plus 1 tablespoon extra 1 ripe pineapple,...
26 views0 comments
TheNewBeginningsCenter
Jun 2, 20211 min read
Epic Vegetarian Tacos
Ingredients: Essential components Quick-pickled onions Creamy avocado dip Easy refried beans 8 corn tortillas (or large lettuce leaves...
23 views0 comments
TheNewBeginningsCenter
Jun 2, 20211 min read
15 minute Garlic Shrimp Zoodles
Equipment You can use a variety of machinery to make your zoodles. The goal is to have them long and stringy! All of the following work!...
35 views0 comments
bottom of page